MLHS Sleep Lab Puts GOOD Back in your Morning

by Vicki Engmark
Ignoring snoring can be fatal. You may be one of many million Americans who suffer from sleep disorders that constantly leave you feeling tired. There is hope! Sleep disorders can be treated.

At Mille Lacs Health System, our medical pro•fessionals focus on helping patients to identify and overcome sleep disorders. In a given night, a person with sleep apnea may stop breathing 20 to 60 or more times per hour. Some people may also experience: snoring, gasping or choking sensations, excessive daytime sleepiness or early morning headaches.
When breathing stops, the sleeper is awakened just enough to inhale and start breathing, often without being aware of the sleep disruption. In fact, most people with sleep apnea may be unaware of the problem.

Early recognition and treatment of sleep apnea is important because it may be associated with irregular heartbeat, high blood pressure, heart attack, stroke, obesity and sexual dysfunction.

The Mille Lacs Health System Sleep Lab helps patients uncover their specific barriers to sleep. We also provide follow-up care to manage sleep disorders and help patients receive restful sleep and regain control of their lives.

One in four persons are at risk for sleep disorders with 90 percent of those still un-recognized; speak with your physician about sleep disorders.

For more information towards your first step to a good night’s rest contact the Mille Lacs Health System Sleep Lab at 320-531-2531 or toll free 877-535-3154 extension 2531.